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Coconut Lemongrass Daal

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3 Ways to Stay Mentally Strong in Tough Times

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Sally Walford (Declutter Expert)

Sally is founder of Declutter Me, an inspirational lifestyle business helping people to prioritise their belongings and declutter their way to long term happiness, fulfilment and a clearer mind. Decluttering changed Sally’s life so much that she quit her job and became a full time declutterer and has made it her mission to get everyone to try this technique. Sally’s …

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Natalia Kotowska (Fitness Expert)

Natalia Kotowska is from Poland from small city named Wodzislaw Slaski. She grew up there and started her dance journey as a little child in Dance Company named ‘ Miraz’. She started her dance career in London with the Dance Company named ‘ StoryTellerz’. As a crew they performed in London’s theatres taking parts in shows named ‘PanAfric’, ‘Unified’,’Glow in …

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Marilyn Hawes (Child Abuse Protection Expert)

As a teacher Marilyn attended many courses on Child Protection and asks why none of them gave information on how to recognise “grooming” in order to protect children. This remains the case today with many courses. The ability to recognise “grooming” behaviours is an essential learnable skill.  Marilyn regularly speaks to the Media, public, organisations, schools, conferences, parents and children …

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