The Chrissy B Show Real Talk! Real Life! Real Entertainment!

A one-stop shop for all things fitness, this circuits class provides a whole body workout combining aerobic, weights and stretching exercises. Choose the intensity levels that work best for you. For more information, visit: www.ymcaclub.co.uk/what-we-offer/older-adults

As much as coffee has taken the city by storm, we think most Londoners still have a soft spot for a nice cup of tea and a sit down. And some cakes, perhaps a few sandwiches – and don’t forget the scones. Yet proper tea-focused cafés are few in their number – and that caff you go to for a …