Shows this week

Monday 9th December – How to make things happen, the effects of alcohol on mental health, curing smelly feet & lots more…

We have an interview all the way from the US with CEO of the Pheiff Group and Talent Concierge Connie Pheiff. She is also an award winning keynote speaker, four-time author and more. The impressive thing about her story was that when she was young, she was told to drop out of school to work to support her family. However she was determined not to give up.

And it’s not just inspirational content we have for you today. We also have tips to help you look after both your mental and physical health. Our psychologist Dr Audrey Tang talks about dealing with loneliness. Nutritionist Severine Menem speaks about the effects of alcohol on both physical and mental health, Dr Rob Hicks gives his advice for a problem that many people find embarrassing and that’s smelly feet. We have our workout of the week with Natalia Kotowska and a healthy recipe straight from Hannah Richard’s kitchen for sweet potato patties.