Shows this week

Monday 19th February – Antisocial Media

We talk about social media and how your digital life is impacting your mental health. Discussing the pros and cons from a psychological perspective is resident psychologist Dr. Audrey Tang. Chrissy also speaks to photojournalist and author, Elisa L. Ianaconne on how she uses social media to promote a global issue close to her heart and shares her traumatic past being raped by a family member. We also show you a video courtesy of Head Talks on influencer Roxie Nafousi’s personal battles with social media. And Helena Chard gives us the latest in positive and feel good news in A Helping of Happy. Chrissy also shares her tips on how to turn off from social media.
 Wednesday 21st February – Fashion & mental health
Chrissy is joined by Ils Stercx, founder of Belgian fashion brand MATUVU, to talk about her successful business and also to discuss how fashion and mental health are linked.

Chrissy also speaks to resident child abuse prevention expert, Marilyn Hawes, on how some digital networks are rife with predators and how parents and the wider community can protect children and prevent the worst from occuring

Dr Rob Hicks answers your medical questions, Sanni Sorma shows us the beauty products to get rid of NOW, and Chrissy gives her tips on how to dress more confidently.