At PureGym we believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So we have made it simple, affordable & convenient for everyone to achieve their personal health goals. Whether you’re beginner or a pro, young or old, we’re here for everyone. For more information, visit: www.puregym.com/gyms/london-finsbury-park/timetable

Two dance-based classes alternating on a week-to-week basis, incorporating simple dance moves and a safe and effective workout. For more information, visit: www.ymcaclub.co.uk/what-we-offer/older-adults

A one-stop shop for all things fitness, this circuits class provides a whole body workout combining aerobic, weights and stretching exercises. Choose the intensity levels that work best for you. For more information, visit: www.ymcaclub.co.uk/what-we-offer/older-adults

As much as coffee has taken the city by storm, we think most Londoners still have a soft spot for a nice cup of tea and a sit down. And some cakes, perhaps a few sandwiches – and don’t forget the scones. Yet proper tea-focused cafés are few in their number – and that caff you go to for a …