Monthly Archives: March 2016

Swing Dancing at Swing Patrol

We’re a community of over 1,000 dancers, a passionate teaching team, four amazing troupes and a small but dedicated team of staff and volunteers. From hole-in-the-wall speakeasies to London’s great dance halls, we’ve built a massive collective energy and made great friendships along the way. We hope you come along and check us out soon. For more information, visit: www.swingpatrol.co.uk

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How to make a beauty juice

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How to get great glutes and hamstrings with a Swiss ball

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Mimmo La Bufala, The best Italian restaurant in London

An “indispensable fixture of Hampstead” (Hardens 2012), the restaurant serves healthy and traditional Southern Italian pizza and pasta with a contemporary flare. With many awards and nominations over the last 8 years, Mimmo La Bufala showcases the gastronomic heritage of Naples with critically acclaimed pizzas, pasta, fish and meat dishes. Unlike many other restaurants that claim to cook pizzas the …

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Beauty juice to heal the body from inside out & great for skin

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