Monthly Archives: June 2015

Tips for new runners

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Cashew Banana Slice

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Regularly on the show, we like to treat one of our viewers to a little makeover. If you have been going through a hard time and feeling a little low, or have been so busy giving to others that there hasn’t been much time for yourself, then we want to spoil you. If not for yourself, then perhaps you would like to nominate someone for this lovely treat. Email [email protected] detailing why you or your friend need a makeover and you could be the next lucky viewer to feature on the show for a little boost, on us. Makeovers are done by one of our lovely make-up experts:

Theresa Maegan Geegoire - www.maegansmakeup.com

Sanni Sorma - www.sannisorma.com

Ursula Jones - www.ursulajonesmua.com

From time to time, our makeover guests are also treated to a fabulous luxury treatment from our contributors Thai Square Spa in Trafalgar Square. Take a look at www.thaisquarespa.com.

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How to exercise with a chi ball

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Chick Peas & Chocolate Chip Cookies

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