Monthly Archives: November 2014

The super benefits of Pilates for those with health problems

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Improving flexibility in your back and legs

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Stretching to help stress

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Positive teens making an impact, makeup & fashions & lots more – 10.11.14

Many say that we need to invest in the younger generation as they are our future so Chrissy invited a very inspirational youth group, VYG, onto the show. She is joined by Leader, Victor Michael Alves and youth member and dance choreographer, Malcolm Koroma to discuss the positive movements taking place in their youth group and in particular the ‘Where U Going?’ project and the huge range of activities and opportunities they have available. There is also a lively performance...

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Toxic female partners & domestic violence against men – 07.11.14

Chrissy covers the topic of when men get abused by their partners. It’s not often spoken about due to stigmas or macho stereotypes, so viewers have the chance to hear a first-hand story of domestic abuse victim, Ian McNicholl who is making positive movements to raise awareness...

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