Shows this week

Monday 24th April – Living with MS, Balancing your Nutrition & More…

Fatigue, problems with vision and difficulty walking. These are all symptoms that those living with MS, or Multiple Sclerosis, may have to put up with every day.  MS is a lifelong condition affecting the central nervous system and we support MS Awareness Week, which starts on Monday 24th April, by taking a closer look at the condition. Chrissy speaks to resident Psychologist Dr Audrey Tang, who discusses the psychological affects of living with the condition, as well as the support that is available. She also speaks to Trishna Bharadia, who has battled with MS since her 20s and has since been actively campaigning for greater awareness and education.

She is also joined by Linden Muirhead of the MS Trust to talk about the work they do. Nutritionist Lily Soutter explains how a healthy, balanced diet can help those with MS, and finally Marilyn Hawes of Enough Abuse UK is our Good Cause of the Week talking about how they are helping to prevent child abuse. Then at the end of the show, Chrissy gives her tips on how you can be a friend to somebody going through an illness.

Wednesday 26th April – Find your Career, Get Green Fingers & Makeover Day

It’s one of life’s biggest struggles – achieving that career. It’s often a rocky journey and it takes a great deal of work – something Chrissy’s guest knows a lot about. Vikki Coombes worked across five different careers, in 20 jobs, until she set up her own business, Your Bright Horizons. Vikki shares her journey with us, as well as giving her tips to those who might be struggling in different careers.

And of course it is makeover day, so she’s treated to a makeover courtesy of beauty expert Sanni Sorma, who also gives her top tips for acne-prone skin. We are also treated to a fun demonstration from Jar & Fern on how to create your own terrarium, and we see a workout from Fitness Trainer Feyi Jegede. Then at the end of the show Chrissy reveals how she keeps sight of her goals.

Friday 28th April – How to build a successful team – with Mark Wright

On this show we continue on our journey to helping you achieve a successful, business, with the help of our resident business expert, Mark Wright. Last time Mark was on the show we discussed how to formulate a winning business but say you’ve done that and now you’re in need of support. Then you need to build the right team. Mark will be giving us his top tips how to build the right team and also answering your business questions. We’ll also be joined by Helena Chard, who will be telling us all of the celebrity news in this week’s Behind the Fame. Then at the end of the show I’ll be giving you my tips on how you can build a good team of supportive friends.