Shows this week

Monday 20th March – Autism Awareness, the Hidden Disability

We discuss a hidden disability that very often goes unseen in an individual. Anxiety, highly-focused interests, difficulties with social interaction – these may be feelings we all recognise, but they are symptoms that those with autism experience in extreme cases on a day to day basis.

So we raise awareness for Autism Awareness Month, which takes place in April.

Chrissy speaks to resident Psychologist Dr Audrey Tang, who breaks down Autism and the common difficulties and solutions. She is also joined by Anna Kennedy of Anna Kennedy Online who has  first-hand experience of what living with a family member with autism can be like. And there is a performance of ‘Letting Go’ by Kieron Lee, from the Anna Kennedy Online album ‘Building Bridges’.

Nutritionist Lily Soutter demostrates how to make a delicious, and healthy, Fudge Nut Smoothie which is also great for people with autism and she explains why.

And Chrissy shares some tips courtesy of the The National Autistic Society on how you can help somebody who you believe may have autism. However, these tips can help anyone who needs to approach someone else with something difficult to discuss.

Wednesday 22nd March – The Stress of Moving, Divorce, Rape & More

On this show, Dr. Rob Hicks answers all your pressing medical questions, stylist Desreen Ahanonu shows us how you can achieve that cat walk look on a high street budget and make-up artist Sanni Sorma teaches us how to spring clean our makeup. We also treat Nataleen Henry to a makeover before hearing her story on how she persevered through PTSD following being kidnapped and raped.

Chrissy also speaks to Francisca Rigaud on how she picked herself up through a difficult divorce and having to move to another country. And Chrissy shares her tips on how to adapt to unexpected changes.

Friday 24th March – Business Advice From The Best

We welcome Mark Wright, winner of The Apprentice, founder of digital marketing agency Climb Online and business partner to Lord Sugar, as the new resident Business Expert on The Chrissy B Show. We get to know the real Mark – what was he like growing up? What were his first ambitions before he became one of Europe’s top 30 under 30 Marketing and Media Masters?

Then we’ll also be hearing Mark’s seven top tips on formulating a winning business idea – and of course, how to look after your mental health whilst doing so. And if that’s not enough, we have Helena Chard on hand to give us all the celebrity news in this week’s Behind the Fame, Dr. Rob Hicks will be answering all of your medical questions in Doctor’s Answers.