Fitness tips – The Chrissy B Show https://chrissybshow.tv Real Talk! Real Life! Real Entertainment! Thu, 14 May 2020 18:39:51 +0000 en-GB hourly 1 https://wordpress.org/?v=5.3.18 Intense ab exercises that can be done anywhere https://chrissybshow.tv/intense-ab-exercises-that-can-be-done-anywhere/ Thu, 14 May 2020 18:39:51 +0000 https://chrissybshow.tv/?p=6201

]]> Effective 3-exercise lower body workout https://chrissybshow.tv/effective-3-exercise-lower-body-workout/ Mon, 02 Dec 2019 14:07:25 +0000 https://chrissybshow.tv/?p=6139

]]> 4 stretching exercises using a tree https://chrissybshow.tv/4-stretching-exercises-using-a-tree/ Mon, 19 Aug 2019 11:28:57 +0000 https://chrissybshow.tv/?p=6081

]]> Quick workout with dumbbells for students & busy people https://chrissybshow.tv/quick-workout-with-dumbbells-for-students-busy-people/ Mon, 13 May 2019 11:07:01 +0000 https://chrissybshow.tv/?p=5998

]]> Get a super-fit upper body with these different variations press-ups https://chrissybshow.tv/get-a-super-fit-upper-body-with-these-different-variations-press-ups/ Mon, 04 Mar 2019 10:55:02 +0000 https://chrissybshow.tv/?p=5951

]]>