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Too Emotional at Work? Here’s 5 Ways to Cope

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Coconut Lemongrass Daal

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3 Ways to Stay Mentally Strong in Tough Times

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Tips on how to build a good team of friends

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Mark Wright (Business Expert)

Entrepreneur Mark Wright, is an experienced digital-marketing specialist and the 2014 winner of BBC’s The Apprentice. In partnership with Lord Alan Sugar, Mark has built a team of innovative marketing strategists, expert SEO technologists and data analysts, and charismatic, customer-focused consultants. Mark gives regular business tips on the Chrissy B Show to help viewers become successful in their own business. …

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Dr Audrey Tang (Psychologist)

Dr Audrey Tang’s academic background is in Psychology and Law, which she followed with her doctorate from Brunel University Business School (focusing on the training and psychological support of customer-facing professionals – particularly teachers and nurses). Prior to this she was a secondary school drama teacher (QTS), later progressing to Programme Manager for vocational qualifications in Supporting Teaching and Learning, …

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Helena Chard (News Commentator)

Royalty Photographer and Commentator Helena Chard is also the Casting and Events Director, managing over 8000 International Artistes.  Memorable events include the Royal Wedding and Diamond Jubilee Celebrations. Her photographic commissions form a major part of the Royal exhibitions. Helena works on major viral events for worldwide global media. One of her projects is the hugely successful T-Mobile Royal video/viral …

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Dr Rob Hicks (Medical Expert)

Dr Rob Hicks is a practising doctor who believes prevention is better than cure, and that keeping healthy should be fun, not a chore. As well as appearing on TV and radio he is the resident doctor for the People newspaper, and Love It and Prima Baby magazines. Website: www.drrobhicks.co.uk Twitter: @DrRobHicks

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Coach Chris Browne

Meet Coach Chris Browne, our resident Self Development Trainer. His services have been called upon by a vast number of organisations and Chris co-presents on the show to give his professional opinion on the various topics discussed. He helps viewers refocus and get back on track to achieve their goals. “Your competition is not with others,” he says, “it is with you, …

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Sanni Sorma (Makeup Expert)

Sanni is a highly sought after Makeup Artist and Hair Stylist working across Europe. She loves every aspect of her job from the initial contact, to the minutes before light, camera, action. She has had a chance to work with some incredible photographers and works across TV, music, fashion and weddings. She prides herself in creating gorgeous, flawless complexions and …

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